Personal wellness
Federal mental-health resources and factual notes on how the Wellness Pulse product is designed. For diagnosis or treatment, see a qualified clinician; crisis: 988 Lifeline (U.S.).
Private self check-ins over time
Individual use (not a substitute for therapy)
Public-health agencies emphasize that people with mental health concerns benefit from professional support. Separately, some individuals also want a private log of mood or stress to spot patterns. Wellness Pulse is built for anonymity so honest answers are not tied to your identity in the product’s architecture.
Context and product
Stigma and privacy concerns are widely documented barriers to help-seeking in mental health services research. Wellness Pulse is built as software for anonymous self check-ins; it is not a medical device and does not replace professional care.
Household or small-group signal (aggregated)
Family or close circle (with clear expectations)
Some households want a low-friction way to see whether “people are okay this week” without a group therapy session. Anonymous check-ins can surface aggregate mood or stress only if everyone understands limits: they are not emergency monitoring and must not replace child safety or elder safeguarding protocols where those apply.
Safe use
Household check-ins are not emergency monitoring. Use them alongside direct conversation, age-appropriate safeguards, and crisis services when someone may be at risk. The product supports aggregated responses from a group you invite; it does not verify identity or intent.